F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls
*Wisdom from the Women Who’ve Walked through the Fire*
Are you a young woman chasing purpose, meaning, or direction in a world that moves too fast?
Do you crave real stories — not filtered perfection — from women who’ve lived, loved, lost, and learned?
You’ve come to the right place.
The F50Woman Podcast is where seasoned women share the wisdom, wins, and wake-up calls that shaped their extraordinary lives. Each episode is a bridge between generations — honest, soulful, and filled with insights you can use right now.
We talk about identity, confidence, love, purpose, faith, money, and finding your true path — not the one the world tells you to follow.
Whether you’re just starting out, navigating change, or searching for what really matters, you’ll find stories that ground you, inspire you, and remind you that the women who came before you are cheering you on.
And for women 50 and over — this is your reminder that your story still matters. Your lessons, your laughter, your scars, and your strength are lighting the way for the next generation. You are not invisible. You are invaluable.
"Because We’re Not Done Yet."
Why Listen?
- Real stories, real lessons — from women who’ve lived boldly, failed forward, and risen stronger.
- Practical wisdom for building unshakable character and living with purpose.
- Spiritual and emotional insight for navigating life with grace, grit, and growth.
At F50Woman, we believe wisdom is meant to be shared, and that when women tell the truth about their journeys, generations rise stronger together.
This podcast is for women, by women, and passed from one generation to the next.
🎧 Listen. 💬 Share. 💡 Be inspired.
📩 Want to share your story or nominate a woman of wisdom? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
#F50Woman #WomenOfWisdom #LifeLessons #Mentorship #GenerationalWisdom #WomenSupportingWomen #FaithAndFearlessness #LiveBoldly #LettersToOurDaughters #BecauseWereNotDoneYet
F50Woman: Wisdom, Wins & Wake-Up Calls.
Finding Balance Through Nutrigenomics: A Conversation with Dr. Tamar Lawful
In this empowering episode of the F50Woman Podcast, host Julia Jack welcomes Dr. Tamar Lawful, a visionary pharmacist and founder of Life Balance, for a transformative conversation on health, healing, and the science of nutrigenomics. From her early days as a curious teen passionate about helping others to becoming a pioneer in personalized health coaching, Dr. Lawful shares the deeply personal and professional journey that shaped her mission.
Discover how her experiences in clinical settings and within her own family sparked the creation of her company and a new approach to wellness—one that combines genetic testing, targeted nutrition, and self-love to create long-term health solutions that go far beyond symptom management.
In this episode, you’ll learn:
- What nutrigenomic testing is—and why it matters
- How Dr. Lawful helps clients design personalized nutrition plans
- The link between self-love and lasting wellness
- How to navigate conflicting diet trends and health advice
- The shift from treating illness to optimizing health
If you’re ready to take charge of your health and want to understand how your genes, food, and mindset work together, this episode is for you.
🎧 Tune in now for a masterclass in modern wellness from one of the leading voices in functional pharmacy.
Guest Links:
- Website: https://www.thelyfebalance.com/
- Email: me@thelifebalance.com
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