F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls — Fuel for Your Bold Next Chapter
Are you a woman over 50 feeling stuck, overlooked, or wondering “What’s next?”
Maybe the kids are grown, the career feels flat, or you’re finally ready to rediscover you — the real you.
You’ve found your tribe.
The F50Woman Podcast is your monthly dose of raw truth, resilience, and reinvention — a safe, soul-filled space for midlife women ready to rise. We talk purpose, personal growth, spiritual awakening, finances, love, thriving after menopause, and starting over with clarity and courage.
Whether you're launching an encore career, healing from past chapters, or designing a life that feels rich and real — you’ll find the wisdom, fuel, and sisterhood to power your journey forward.
Why listen?
- Inspiring stories of real women navigating powerful life pivots
- Actionable insights for redefining success on your own terms
- Spiritual and practical tools for living well, aging boldly, and leading with heart
At F50Woman, we believe that one story can spark a movement — and that sometimes all it takes is a wake-up call.
This podcast is for women, by women, and spread by women.
🎧 Listen. 💬 Share. 💡 Be transformed.
📩 Want to share your story? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
Because We’re Not Done Yet.
#F50Woman #WomenOver50 #MidlifeReinvention #EncoreCareer #WakeUpCall #AgelessPower #ReclaimYourLife #LiveFullyAfter50
F50Woman: Wisdom, Wins & Wake-Up Calls.
Finding Balance Through Nutrigenomics: A Conversation with Dr. Tamar Lawful
In this empowering episode of the F50Woman Podcast, host Julia Jack welcomes Dr. Tamar Lawful, a visionary pharmacist and founder of Life Balance, for a transformative conversation on health, healing, and the science of nutrigenomics. From her early days as a curious teen passionate about helping others to becoming a pioneer in personalized health coaching, Dr. Lawful shares the deeply personal and professional journey that shaped her mission.
Discover how her experiences in clinical settings and within her own family sparked the creation of her company and a new approach to wellness—one that combines genetic testing, targeted nutrition, and self-love to create long-term health solutions that go far beyond symptom management.
In this episode, you’ll learn:
- What nutrigenomic testing is—and why it matters
- How Dr. Lawful helps clients design personalized nutrition plans
- The link between self-love and lasting wellness
- How to navigate conflicting diet trends and health advice
- The shift from treating illness to optimizing health
If you’re ready to take charge of your health and want to understand how your genes, food, and mindset work together, this episode is for you.
🎧 Tune in now for a masterclass in modern wellness from one of the leading voices in functional pharmacy.
Guest Links:
- Website: https://www.thelyfebalance.com/
- Email: me@thelifebalance.com
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Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
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