F50Woman: Wisdom, Wins & Wake-Up Calls.
WELCOME to F50Woman: Wisdom, Wins, & Wake-Up Calls — Female Fuel for the Next Chapter.
If you’re a Woman over 50 feeling stuck, wondering “What’s next?” or searching for meaning beyond the roles you’ve played, you’re in the right place. Maybe the kids are grown, the career doesn’t excite you like it used to, or you’re just ready to fully discover yourself.
This is your space to talk reinvention, purpose, spiritual awakening, and starting over with intention. Whether you’re exploring encore careers, personal growth, or living well after menopause, this podcast is your companion for the midlife journey and beyond.
It’s never too late to find your fuel, reclaim your identity, and design a life that feels like yours again!
At F50Woman, we believe —sometimes— all it takes is a Wake-up Call.
This is for women, spread by women. So after you listen, share the with women you know.
And remember, Inside every woman's story is the power to change a life, so share your story by contacting us at F50Woman@gmail.com. Let's Explore, Exchange, Grow, and Achieve Extraordinary things TOGETHER. "Because We're Not Done Yet!"
See More at www.f50woman.com
F50Woman: Wisdom, Wins & Wake-Up Calls.
Sunflowers Beneath the Snow with Teri Brown
“A woman over 50, this woman wrote a book about the Ukraine called “Sunflowers Beneath the Snow” and she’s donating portions of the proceeds to help those effected by the war. But, as a young girl she wanted to be a brain surgeon, an Olympic ice skater, and an author. Somewhat of a multipotentialite, it wouldn’t be until this educated and confident woman fell into and climbed out of the darkness of abuse that her life would prosper. Come and listen to how she got out, rode tandem across the country and prospered. This is Teri Brown’s story, and she is a writer, an author, a self-proclaimed desk-jockey, and another strong and amazing F50Woman.”
We Talk About…
- How her career as a writer kicked off
- Emotional abuse
- Re-marriage
- Healthy minded weight loss
- Riding across the country
- Challenges of turning 50
- Timely book about Ukraine
Quotes She Served Up:
- “Everybody should have an adventure.”
- “If you’re still breathing… and you still have a desire to, then go do it”
- “Being in nature reminds me that your problems are much smaller than the world”
- “Having a grateful spirit changes how you feel about life”
What Changed Everything: Divorce the second time
Advice for Her Younger Self: Remember who you are, keep that top of mind and stay true to that
Advice for Her Older Self: Don’t let little things get in your way, continue to remember who you are
Recommended Book: Bible
Daily Have To Do: Eat chocolate, Be in nature
Teri’s Book: “Sunflowers Beneath the Snow”
Contact Information:
Website: https://www.terimbrown.com/
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Facebook, Instagram, YouTube, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman
Support the podcast and help us bring you the content you are hungry for here:
https://www.buzzsprout.com/1673374/support
Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower