F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls
*Wisdom from the Women Who’ve Walked through the Fire*
Are you a young woman chasing purpose, meaning, or direction in a world that moves too fast?
Do you crave real stories — not filtered perfection — from women who’ve lived, loved, lost, and learned?
You’ve come to the right place.
The F50Woman Podcast is where seasoned women share the wisdom, wins, and wake-up calls that shaped their extraordinary lives. Each episode is a bridge between generations — honest, soulful, and filled with insights you can use right now.
We talk about identity, confidence, love, purpose, faith, money, and finding your true path — not the one the world tells you to follow.
Whether you’re just starting out, navigating change, or searching for what really matters, you’ll find stories that ground you, inspire you, and remind you that the women who came before you are cheering you on.
And for women 50 and over — this is your reminder that your story still matters. Your lessons, your laughter, your scars, and your strength are lighting the way for the next generation. You are not invisible. You are invaluable.
"Because We’re Not Done Yet."
Why Listen?
- Real stories, real lessons — from women who’ve lived boldly, failed forward, and risen stronger.
- Practical wisdom for building unshakable character and living with purpose.
- Spiritual and emotional insight for navigating life with grace, grit, and growth.
At F50Woman, we believe wisdom is meant to be shared, and that when women tell the truth about their journeys, generations rise stronger together.
This podcast is for women, by women, and passed from one generation to the next.
🎧 Listen. 💬 Share. 💡 Be inspired.
📩 Want to share your story or nominate a woman of wisdom? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
#F50Woman #WomenOfWisdom #LifeLessons #Mentorship #GenerationalWisdom #WomenSupportingWomen #FaithAndFearlessness #LiveBoldly #LettersToOurDaughters #BecauseWereNotDoneYet
F50Woman: Wisdom, Wins & Wake-Up Calls.
Sunflowers Beneath the Snow with Teri Brown
“A woman over 50, this woman wrote a book about the Ukraine called “Sunflowers Beneath the Snow” and she’s donating portions of the proceeds to help those effected by the war. But, as a young girl she wanted to be a brain surgeon, an Olympic ice skater, and an author. Somewhat of a multipotentialite, it wouldn’t be until this educated and confident woman fell into and climbed out of the darkness of abuse that her life would prosper. Come and listen to how she got out, rode tandem across the country and prospered. This is Teri Brown’s story, and she is a writer, an author, a self-proclaimed desk-jockey, and another strong and amazing F50Woman.”
We Talk About…
- How her career as a writer kicked off
- Emotional abuse
- Re-marriage
- Healthy minded weight loss
- Riding across the country
- Challenges of turning 50
- Timely book about Ukraine
Quotes She Served Up:
- “Everybody should have an adventure.”
- “If you’re still breathing… and you still have a desire to, then go do it”
- “Being in nature reminds me that your problems are much smaller than the world”
- “Having a grateful spirit changes how you feel about life”
What Changed Everything: Divorce the second time
Advice for Her Younger Self: Remember who you are, keep that top of mind and stay true to that
Advice for Her Older Self: Don’t let little things get in your way, continue to remember who you are
Recommended Book: Bible
Daily Have To Do: Eat chocolate, Be in nature
Teri’s Book: “Sunflowers Beneath the Snow”
Contact Information:
Website: https://www.terimbrown.com/
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
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Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower