F50Woman: Wisdom, Wins & Wake-Up Calls.
WELCOME to F50Woman: Wisdom, Wins, & Wake-Up Calls — Female Fuel for the Next Chapter.
If you’re a Woman over 50 feeling stuck, wondering “What’s next?” or searching for meaning beyond the roles you’ve played, you’re in the right place. Maybe the kids are grown, the career doesn’t excite you like it used to, or you’re just ready to fully discover yourself.
This is your space to talk reinvention, purpose, spiritual awakening, and starting over with intention. Whether you’re exploring encore careers, personal growth, or living well after menopause, this podcast is your companion for the midlife journey and beyond.
It’s never too late to find your fuel, reclaim your identity, and design a life that feels like yours again!
At F50Woman, we believe —sometimes— all it takes is a Wake-up Call.
This is for women, spread by women. So after you listen, share the with women you know.
And remember, Inside every woman's story is the power to change a life, so share your story by contacting us at F50Woman@gmail.com. Let's Explore, Exchange, Grow, and Achieve Extraordinary things TOGETHER. "Because We're Not Done Yet!"
See More at www.f50woman.com
F50Woman: Wisdom, Wins & Wake-Up Calls.
Reclaiming Your Power with Gail Rudolph
“Her struggle with power started when she was a young girl. That’s when she learned “pitching a fit” was a great way to get her voice heard. Fast forward, she would grow up to be denied a raise in one of the most insulting ways. And no, she didn’t “pitch a fit,” but she didn’t claim he power either. Now as she looks back, and as she looks around at other women in similar situations, she realizes that no one is taking our power, we are giving it away. Stay tuned and listen to Gail Rudolph’s story; she’s a leader, an executive coach, and one enthusiastic and aware F50Woman.”
We Talk About…
- What power is and how to raise it up and the tools to use
- How to reclaim control
- Real life stories of taking power back and establishing authority
- Examples of power moves and how to reclaim power
- Life lessons learned that can undermine power
- What boundaries actually are
- The contrast between power vs. control
Quotes She Served Up:
- “We always have power with us”
- “When you harvest your inner personal power, you don’t need to worry about whether you’re faking it or not faking it”
- “We can’t control what other people do, but we can control how we respond”
- “In a healthy relationship there is an ebb and flow of power”
What Changed Everything: 1) Male chauvinist bosses, and 2) Previous unhealthy marriage
Advice for Her Younger Self: “You have power”
Gail’s Book: Power Up Power Down
Recommended Book: “Boundaries,” by Henry Cloud
Must Do Every Day: Quiet Time
Contact Information:
- Website: www.gailrudolph.com
- Facebook: https://www.facebook.com/GailRudolphAuthor
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
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Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower