F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls
*Wisdom from the Women Who’ve Walked through the Fire*
Are you a young woman chasing purpose, meaning, or direction in a world that moves too fast?
Do you crave real stories — not filtered perfection — from women who’ve lived, loved, lost, and learned?
You’ve come to the right place.
The F50Woman Podcast is where seasoned women share the wisdom, wins, and wake-up calls that shaped their extraordinary lives. Each episode is a bridge between generations — honest, soulful, and filled with insights you can use right now.
We talk about identity, confidence, love, purpose, faith, money, and finding your true path — not the one the world tells you to follow.
Whether you’re just starting out, navigating change, or searching for what really matters, you’ll find stories that ground you, inspire you, and remind you that the women who came before you are cheering you on.
And for women 50 and over — this is your reminder that your story still matters. Your lessons, your laughter, your scars, and your strength are lighting the way for the next generation. You are not invisible. You are invaluable.
"Because We’re Not Done Yet."
Why Listen?
- Real stories, real lessons — from women who’ve lived boldly, failed forward, and risen stronger.
- Practical wisdom for building unshakable character and living with purpose.
- Spiritual and emotional insight for navigating life with grace, grit, and growth.
At F50Woman, we believe wisdom is meant to be shared, and that when women tell the truth about their journeys, generations rise stronger together.
This podcast is for women, by women, and passed from one generation to the next.
🎧 Listen. 💬 Share. 💡 Be inspired.
📩 Want to share your story or nominate a woman of wisdom? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
#F50Woman #WomenOfWisdom #LifeLessons #Mentorship #GenerationalWisdom #WomenSupportingWomen #FaithAndFearlessness #LiveBoldly #LettersToOurDaughters #BecauseWereNotDoneYet
F50Woman: Wisdom, Wins & Wake-Up Calls.
Reclaiming Your Power with Gail Rudolph
“Her struggle with power started when she was a young girl. That’s when she learned “pitching a fit” was a great way to get her voice heard. Fast forward, she would grow up to be denied a raise in one of the most insulting ways. And no, she didn’t “pitch a fit,” but she didn’t claim he power either. Now as she looks back, and as she looks around at other women in similar situations, she realizes that no one is taking our power, we are giving it away. Stay tuned and listen to Gail Rudolph’s story; she’s a leader, an executive coach, and one enthusiastic and aware F50Woman.”
We Talk About…
- What power is and how to raise it up and the tools to use
- How to reclaim control
- Real life stories of taking power back and establishing authority
- Examples of power moves and how to reclaim power
- Life lessons learned that can undermine power
- What boundaries actually are
- The contrast between power vs. control
Quotes She Served Up:
- “We always have power with us”
- “When you harvest your inner personal power, you don’t need to worry about whether you’re faking it or not faking it”
- “We can’t control what other people do, but we can control how we respond”
- “In a healthy relationship there is an ebb and flow of power”
What Changed Everything: 1) Male chauvinist bosses, and 2) Previous unhealthy marriage
Advice for Her Younger Self: “You have power”
Gail’s Book: Power Up Power Down
Recommended Book: “Boundaries,” by Henry Cloud
Must Do Every Day: Quiet Time
Contact Information:
- Website: www.gailrudolph.com
- Facebook: https://www.facebook.com/GailRudolphAuthor
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
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Support the podcast and help us bring you the content you are hungry for here:
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Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower